Self-Compassion Summer (Part 2)

Self-Compassion Summer (Part 2)

Ahhhhh, summer! The hills are alive with the sounds of pools and sprinklers and lawn mowers…and no students! Maybe this brings a smile to your face or maybe you find yourself missing the routine of the school year.

Appreciating the Bumps in April

Appreciating the Bumps in April

You’ve made it! Spring break is almost here (or maybe you’re in the post-vacation haze of answering all those messages and getting re-started).

Vanquish “Farch” with Verve!

Vanquish “Farch” with Verve!

We’re so close to the end of February and March (affectionately known as “Farch”)! When you’re almost there, and yet you feel so far

Get Some Joy in January!

Get Some Joy in January!

Finding joy in January can sound like toxic positivity, a stretch goal, and something completely unrealistic all rolled into one, but here at

Contact