Self-Compassion Summer (Part 2)

Ahhhhh, summer! The hills are alive with the sounds of pools and sprinklers and lawn mowers…and no students! Maybe this brings a smile to your face or maybe you find yourself missing the routine of the school year.
Self-Compassion Summer Coming Right Up!

You’ve made it! This year has been filled with Teamwork, Creativity, and Perseverance, so now it’s time to celebrate and look to what is next.
Appreciating the Bumps in April

You’ve made it! Spring break is almost here (or maybe you’re in the post-vacation haze of answering all those messages and getting re-started).
Vanquish “Farch” with Verve!

We’re so close to the end of February and March (affectionately known as “Farch”)! When you’re almost there, and yet you feel so far
“Farch”: Finding Motivation in the Months that Seem Endless

After a long weekend in November, two weeks off in December, and holidays and snow days in January, the months of February
Get Some Joy in January!

Finding joy in January can sound like toxic positivity, a stretch goal, and something completely unrealistic all rolled into one, but here at