November Is National Gratitude Month!

What is Gratitude?  Gratitude, as an individual character strength, is defined as “I appreciate the good things that happen to me.” Appreciating the good things that happen to you, both big and small, can have an exponentially positive effect on your mood and your life. How can you cultivate Gratitude in your family? November is National Gratitude […]

What Are You Grateful For?

What are you grateful for? A child’s gratitude naturally grows from a loving, mindful connection to their parents. When you listen and actively engage with your kids, you are planting the seeds of gratitude. The message is that they matter and that you are grateful for the love and time that you share. This month […]

Celebrate Gratitude With This Fun Activity

Looking for a great strengths-based activity to do with your family this month? Focus on gratitude by assembling a Gratitude Tree! 1. Download and print The Gratitude Tree activity from our website. 2. Share things you are grateful for while completing the activity. 3. Snap a photo of your completed tree and share it on […]