Strength Of The Week: Humor

In distressing situations, your strength of Humor can lighten the mood and make people feel more comfortable.

Strength Of The Week: Creativity

Your strength of Creativity inspires you to experiment, wander, and invent. It helps you come up with new ways of self-expression and problem-solving.

Strength Of The Week: Judgment

Judgment defined: I am open-minded and think through my decisions. Your strength of Judgment allows you to think critically and weigh the evidence before coming to a conclusion. Remember to use your strength of Judgment to weigh the evidence and think critically when navigating the many opinions shared on social media.

Strength Of The Week: Curiosity

Curiosity defined: I explore the world around me with an open mind and ask questions often. Remember asking “why?” as a kid? That was your Curiosity showing!  You can use it as a strength now to ask questions & seek out new experiences. Tap into your strength of Curiosity today! Watch a video, read a story, or ask […]

Strength Of The Week: Leadership

Leadership defined: People value my opinion and look to me for direction. Your strength of Leadership inspires you to guide and empower a team as you direct, support, and motivate them. See Leadership in yourself, even if you don’t fit the traditional mold. You have the strengths to empower and inspire, whether you’re quiet, loud, humble, or proud. The strength of Leadership means: People value my opinion and […]

Strength Of The Week: Teamwork

Teamwork defined: I like being part of a team and doing my share. Whether it’s on a sports team, a group project, or in your family, your strength of Teamwork makes you a reliable and dedicated contributor to the good of the group. Your family is a team made up of individuals with unique skills and strengths. Leverage your Teamwork to accomplish something together! The strength […]

Strength Of The Week: Mindfulness

Mindfulness goes hand in hand with Gratitude. The more you explore and accept yourself, the more joy you can appreciate both inside and out! Try a Mindful Minute of Gratitude now just by closing your eyes, taking a few deep breaths, and reflecting on three things you’re grateful for from today. It can be that simple!

Strength Of The Week: Honesty

Honesty defined: I am open and truthful. Use your strength of Honesty to live with integrity, take responsibility for your actions, and be vulnerable with people you trust. It’s hard to tell people how you really feel sometimes. Leverage your Honesty to share your true self with someone you trust. Notice the bond that vulnerability and Honesty […]

Strength Of The Week: Kindness

Kindness defined: I am helpful and nice to others.   Your strength of Kindness sparks your empathy. It drives your willingness to give others time, care, and compassion. As a family, brainstorm ways you can show someone Kindness today. Maybe you visit a retirement community or collect loose change and donate it to a cause you care about. Do something […]

Strength Of The Week: Love

Love defined: I value my close relationships with others. Love is that warm, fuzzy feeling you get when you feel close to someone or something is your strength of Love shining through! Take a moment today to relish in your strength of Love. Hug your friend, listen to a Love song, or write a Love letter to yourself. Soak in those warm, […]