Teachers

Strengthen your classroom with a teacher-first approach that cultivates more positivity, clarity, and engagement in the classroom.

Starting with Teachers

We believe strong schools begin with supported teachers. For teachers to be effective in their classrooms, their social and emotional well-being must come first. That’s why our strategies and practices have teachers in mind from start to finish. Contact us today to get started exploring our curriculum.

Teacher Resources

For teachers to be effective in their classrooms, they need to come first. Check out these supportive and engaging resources.

Classroom Practices

Take a look at our classroom practices designed to support teachers’ social and emotional well-being in the classroom.

Everyday Strategies

Explore our strategies for implementing The Character Effect: Teacher Support, Student Learning and Family Engagement.

The Challenge

Many students face complex challenges, while teachers juggle academic demands and classroom management. This contributes to high burnout and a growing teacher shortage.
0 %
of middle and high school students feel nervous, anxious, or on edge when it comes to school.
0 %
of teachers reported that 2025 to be the most stressful of their teaching careers.
0 %
of all students experience anxiousness, depression, or loneliness most of the time.

Our Solution

The Character Effect™ uses the science of positive psychology and mindfulness to build a shared language of Character Strengths across classrooms and homes.

Classroom Management

We use strength-based and mindfulness strategies to manage behavior with positivity, helping create a focused and supportive classroom environment.

Motivating Students

Cultivating a positive classroom culture can be challenging with so many different personalities, experiences, mental health challenges, trauma and other social/emotional needs in one room.

Academic Achievement

We help students overcome learning barriers, take ownership of their progress, and build the confidence and skills they need to succeed in the classroom and beyond.

Identifying Student Strengths

We identify each student’s unique strengths to better inform instruction, boost confidence, and create more personalized, engaging learning experiences that support long-term growth.

Does Your School Need SEL?

Curious whether your school’s social-emotional learning program is hitting the mark? Take our quick self-assessment to uncover areas for improvement and opportunities to better support students and staff.

FOR TEACHERS

Teacher Resources

We combine positive psychology and mindfulness to support a healthier, more focused classroom. Explore resources designed to help both you and your students thrive.
Classroom Practices
Everyday Strategies
Strength of the Week Activities
Professional Development Menu
Group Coaching Menu

Classroom Practices

We offer a variety of Classroom Practices grounded in intention, Mindfulness, and Character Strengths. Our practices help you nurture each student’s unique strengths to support learning, growth, and well-being.

Strength-Based

We use Character Strengths to empower students and teachers to reach academic and SEL learning goals.

Mindfulness

We use Mindfulness practices to help students and adults recognize and regulate their emotions.

Mindfulness

Intentional practices within The Character Effect™ are the catalyst for positive change.

Everyday Strategies

For teachers to be effective in their classrooms, their social and emotional well-being must come first. That’s why our strategies have our teachers in mind from start to finish.

Teacher Support

Focusing on your self-care as well as helping you integrate our curriculum into your classroom.

Student Learning

Student Learning includes both weekly activities and general classroom resources.

Family Engagement

We extend our reach to families, while bringing a strength-based approach to all interactions.

Week Activities

Strength of the Week Activities

Our Strength of the Week activities are designed to be facilitated by the teacher. We encourage you to collaborate with and engage your students as you complete all the activities together.

Weekly Activities

Ready-to-use weekly lesson plans centered on a specific Character Strength

Group Exercises

Group exercises that build teamwork, communication, and stronger peer connections

Reflection Prompts

Reflection prompts and discussion guides to build self-awareness and positive relationships

Development Menu

Professional Development Menu

Check out our complete list of Professional Development workshops for teachers and school staff, designed to strengthen classroom skills, boost well-being, and support student success.

Implementation

Participants will be introduced to the guiding principles of our program

Group Exercises

Mapping Mindfulness

Recharging

Learn how stress impacts well-being and gain simple strategies to prevent burnout.

Group Coaching Menu

Group Coaching is an opportunity for small groups of teachers to collaborate, connect, and learn. Choose an entire series or mix and match based on need and interest.

Teacher Wellness

This series helps teachers practice intentional self-care methods.

Colleague Connection

Enrich connections among teachers and staff, ultimately enhancing the culture of the school.

Supporting Students

Offers interactive discussion centered around supporting students’ SEL competencies.

FOR TEACHERS

Classroom Practices

At The Character Effect™, we provide a classroom approach rooted in intention, Mindfulness, and a strengths-based mindset. This integrated framework helps educators recognize and nurture each student’s unique strengths so they can truly thrive. Research shows these practices support both academic success and well-being—and The Character Effect™ brings them together in one simple, practical approach for the classroom.

Our Practices:

Intentional
Strength-Based
Mindfullness
Intentional

Intentional

Overview Summary:

Intentional is defined as: “I am thoughtful in working to improve myself and the world.”

Being Intentional is about being purposeful in life. Creating a vision of what we want in life helps us connect emotionally to the future and empowers us to achieve that vision. Daily Intentional actions create the roadmap that gets us to where we want to go.



Intentional practices within The Character Effect™ are the foundation for positive change. They support teacher self-care and readiness to teach social-emotional learning skills as well as student’s readiness to learn and to create positive change within themselves.



Research shows that among other things, an International life is associated with psychological well-being, higher self-esteem, better health, greater job satisfaction and increased academic success.

Strength-Based

Strength-Based

Overview Summary:

Character Strengths are defined as: “I use my natural gifts to be the best I can be”.


The Character Effect™ uses Character Strengths as a tool to empower students and teachers in reaching academic and social-emotional learning goals.

Focusing on “what is strong” rather than “what is wrong” helps build healthy relationships, increase motivation, and contribute to a positive school culture.


Research finds there are 24 Character Strengths found universally around the world. Using Character Strengths is associated with greater happiness, decreased stress, positive relationships (among adults and students), improvements in academic performance, and increased physical health.

Week 2

Mindfullness

Overview Summary:

Mindfulness is defined as: “I am present and fully engaged in the moment.”


Mindfulness is about being focused in the present, noticing thoughts and feelings, and accepting them in a curious and nonjudgemental way. Mindfulness practices can be formal (like meditation or yoga) or informal (like taking a few breaths to self-regulate in a stressful situation.)



The Character Effect(TM) uses Mindfulness to boost strengths of Self-Control and Perspective, ultimately increasing focus, participation, respect, and empathy in students, teachers, and caregivers.

Research shows regular Mindfulness practices change the brain, with many positive impacts including increased productivity, improved health, decreased stress and improved concentration.

Additional benefits for students include improvements in academics, behavior, and peer relationships.

What Are Your Top Strengths?

Want to find out what your top Character Strengths are?
Take our Character Strengths quiz.

FOR TEACHERS

Everyday Strategies

For teachers to be effective in the classroom, their social and emotional well-being must come first. When educators feel supported, valued, and equipped, they are better able to create positive, engaging learning environments for their students. That’s why we design practical, everyday strategies and practices with educators at the center. We deliver tools that are realistic, sustainable, and easy to integrate into educators daily routines.

Our Strategies

Teacher Support
Student Learning
Family Engagement

Teacher Support

Overview Summary:

Teacher Support focuses on promoting educators’ social and emotional well-being, in addition to assisting in the implementation of the program. A designated specialist is available to help teachers create positive change in ways that work for them.

Ways That We Offer Support:

Student Learning

Overview Summary:

Student learning includes both weekly activities and general classroom resources.

Ways That We Offer Support:

Family Engagement

Overview Summary:

Family Engagement encompasses interactive strengths-based activities and strategies intended to extend our reach beyond the classroom and into the home.

Ways That We Offer Support:

Let’s Work Together!

Whether you’re an educator, parent, or school leader, our programs are designed to build Character Strengths that create lasting impact. Let’s find the right fit together.

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