Build Strengths. Be Mindful. All Month Long

August 30, 2019

After a hectic few weeks getting your kids back to school hopefully, your family is settling into a routine for the year. It can be tough to get things back on track, with busy schedules, homework, sports, after school activities, and so much more going on in your lives. This month we’re making it easy for you to find time for mindfulness and to build on your child’s strengths.

Every day in September we have a quick, practical tip to use with your family. You may not get to every single one and that’s ok. Download our calendar here and display it in a high traffic area of your home to remind you to take a breath and focus on strengthening your family.